It takes goals to be successful. And when we set goals we are more likely to achieve them. We can set goals for more things in our life than selling cookies. We can set goals for everything we want to be successful at.
Being healthy and fit takes planning and goal setting. What parts of being healthy and fit are you willing to make plans and set goals for?
  • Eating right
  • Exercising
  • Trying new sports
  • Trying healthy snacks
  • Reducing stress
  • Sharing your feelings
Print your weekly journal page and then write a goal for each day. Focus on eating right for a whole week or several weeks or try a different personal goal each day. Use other parts of this Web site including GSUSA program links and references for ideas.

Print a new weekly journal each week. Soon your goals will become habits and you will be on your way to being healthy and fit.

Share your personal goals with other girls in your troop. Share your journals and talk about what goals were easy and what goals where hard.

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The GIRL SCOUTS® name, mark and all associated trademarks and logotypes, including GIRL SCOUT COOKIES®, GIRL SCOUT COOKIE SALE®, THIN MINTS®, and the Trefoil Design, are owned by Girl Scouts of the USA. ABC Bakers is an official GSUSA licensed vendor.