Collect labels from the cans and boxes of a variety of products. Bring them to your Girl Scout meeting.
- Copy down the information above from each label.
- Discuss with your troop how this information can help you make smart food choices.
- Compare the differences in amounts of serving sizes.
- Which foods are higher in fiber, calories, vitamins, protein and sugar?
Program Reference: Girl Scouts of the USA (2001) "Compare Food Labels". Junior Girl Scout Handbook (123).